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Life Coaching

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What is a Life Coach?

In many ways, an Executive. Leadership, and/or Life Coach is like a sports coach. He or she recognizes the special talents of individuals, specializes in the strategies and tactics required for success in a given activity, and imparts those skills and capabilities to others through teaching, training (repetitive conditioning), rapid learning methods such as NLP and Hypnosis, and mentoring (providing encouragement, feedback and support).

What tools can a Life Coach offer?

A coach is an objective party with special knowledge and skills who can understand your desires and needs while helping you to use your very best qualities and resources most effectively.

Cay Villars is a Certified Coach and Master Practitioner in NeuroLinguistic Progarmming, a certified Hypnotherapist, and Reiki II practitioner. Hypnosis is used only if desired by the Client. (What is Hypnosis? And how is it beneficial?)

Executive & Life CoachingTeam Challenges - Boark Break Experience, Self Confidence, Fear, Pain Relief

What can Life coaching using NLP and/or Hypnosis accomplish?   You can use it to quickly and effectively achieve what you desire:

  • Goal setting and achievement. Improve motivation, learning, and performance. Want some great tools for improving your ability to spell, remember information, get your goals?  Got something you've always wanted to do but have been afraid to just do it? Get the motivation you desire.
  • Improve your relationships.   Gain new skills and understanding for more effective communication, learn your (and your partner's) "deep love" strategies.  Learn to quickly resolve "conflict" and improve your communication skills.
  • Reduce Stress/Increase Relaxation. Learn how to bring even more moments of joy and fun into your life.  Reduce the impact of stressful events from the past. Learn more effective ways to deal with emotions such as anger, frustration, and sadness.
  • Pain Reduction.  You can reduce pain, or create areas on your body that feel no pain (for instance if you have to take shots regularly you can make a numb spot!)
  • End limiting fears (e.g. public speaking, crowds, heights, animals). Increase self-confidence and self image.
  • Stop limiting habits (e.g. overeating, smoking, nail biting, uncontrolled anger). Hypnosis has been shown to be the most effective method for effectively ending a smoking habit.
  • With the approval of your Physician, coaching can reduce the physical impact of some allergies (e.g. food and pollen).

       Advantages of the coaching and skill development methods used by Celebrus. The techniques:

  • Are easy to understand

  • Can be learned and implemented quickly

  • Have dramatic impact over a short time period

  • Provide an effective vehicle for getting more joy out of life and your career

  • Are results oriented

Coaching sessions can be short (one tto three sessions) to achieve a short term goal, or over months, in order to achieve longer term goals.   Coaching can occur in person, via email or on the phone. A typical session lasts between 45 minutes and an hour and 15 minutes. Contact: Cay Villars

Executive & Life CoachingTeam Challenges - Boark Break Experience, Self Confidence, Fear, Pain Relief

Recommended reading resources for personal development

Personal Development Tips and Techniques

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